Stopping smoking doesn’t just improve your health, it boosts your mood too. Within weeks, people who quit report feeling happier, less stressed and more themselves again. Our service offers free, personalised support to help you quit in a way that works for you.
The fact is, people who stop smoking are happier — and it can start within just a few weeks.
Nicotine tricks your brain into thinking smoking reduces stress, but really, it steals your happiness. When you quit, your amazing brain starts producing dopamine — your natural happy hormone — all on its own again.
A calmer, less stressed you is closer than you think.
We’re hosting a special Stop Smoking, Feel Happier event at Banbury Market on 15 January 2026, 10:00 AM – 3:00 PM.
We’d love for you to come along, meet the team, and help spread the word. It’s a fantastic chance for us to connect with the community, share practical tips, and show how quitting smoking can truly make a difference.
Are you a health professional supporting smokers to quit in Oxon?
Join our Mental Health Training Webinar on the 22nd January 2026.
For more information and how to register please visit https://www.quittogetherlivebetter.com/mental-health/
If you have any questions or ideas, please just let us know – we’re always happy to help.
To make it as easy as possible for you to get involved, we’ve put together:
Campaign Toolkit (downloadable physical and digital resources)
For more information on the support available to quit smoking in Oxon, text QUITOXON to 66777 or call the team on 0800 772 3673
